• An important question is why am I doing “this” to myself. Find your motive and change your course.
  • My downtime (depression) runs straight to mania with no warning.
  • I am a responsible adult being treated like a child by my own children.
  • Be the best version of yourself.
  • Stopping the noise in your head so you may be at peace. Pray for what you need.
  • Think positive thoughts.
  • Don’t depend on someone else for happiness and fulfilment.
  • Happiness is a journey not a destination.
  • Treat people how you would like to be treated. It’s like an ongoing training session. We are always constantly changing and learning.
  • Be happy for other’s good fortune.Your’s is soon to come.
  • Everybody’s life is a rollercoaster. Some small and some monsterous.
  • Try to wake refreshed in the morning with good thoughts and a good attitude.
  • Don’t obsess over anything. Good or bad because things always change.
  • Don’t miss a good opportunity to make a difference in your’s or someone else’s life.
  • Be kind and thoughtful when you can.
  • Don’t keep repeating the same mistakes.
  • Sanity is doing the same things over and over and expecting different results.
  • Life is ever changing-try to go with your own flow.
  • God puts people in our lives for a reason. Don’t question it. God’s in charge.
  • We all make mistakes. Learn from them.
  • We all change and grow at different paces. Be patient with your loved ones.
  • Writing is a healthy form of sorting out your thoughs and feelings.
  • Be kind and respect yourself. If you don’t you can’t expect others to.
  • Set good examples for your children. You are their first teachers.
  • Be proud and make them proud.